Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013019289 · Data last verified:
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Common questions
How many calories are in Taboulé Méditerranéen, Poivrons, Citron, Menthe?
Taboulé Méditerranéen, Poivrons, Citron, Menthe by Beedeli has 345 kcal per 100 g.
How much protein is in Taboulé Méditerranéen, Poivrons, Citron, Menthe?
Taboulé Méditerranéen, Poivrons, Citron, Menthe contains 12.6 g of protein per 100 g.
Is Taboulé Méditerranéen, Poivrons, Citron, Menthe a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Taboulé Méditerranéen, Poivrons, Citron, Menthe high in carbs?
Yes — carbohydrates provide 79% of its calories (64.7 g per 100 g, of which 5.8 g is sugar). It also delivers 7.4 g of fiber.
Is Taboulé Méditerranéen, Poivrons, Citron, Menthe a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Taboulé Méditerranéen, Poivrons, Citron, Menthe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.4 g), protein (12.6 g). Overall that places it in band A.
How much Taboulé Méditerranéen, Poivrons, Citron, Menthe is 100 calories?
About 29 g of Taboulé Méditerranéen, Poivrons, Citron, Menthe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taboulé Méditerranéen, Poivrons, Citron, Menthe high in sugar or fat?
Per 100 g it has 5.8 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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