Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710671155160 · Data last verified:
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Common questions
How many calories are in Spreadup?
Spreadup by Spar has 618 kcal per 100 g. One serving (100 g) is about 618 kcal.
How much protein is in Spreadup?
Spreadup contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Spreadup a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Spreadup high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Spreadup a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Spreadup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (8.6 g); points in favor come from fiber (8 g), protein (24 g). Overall that places it in band C.
How much Spreadup is 100 calories?
About 16 g of Spreadup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spreadup high in calories?
Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.
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