Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036812100383 · Data last verified:
Compare this food with another foodLog Soupe Légumes & Mini Croûtons, Roco in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soupe Légumes & Mini Croûtons, Roco?
Soupe Légumes & Mini Croûtons, Roco by Royco has 36 kcal per 100 g. One serving (20 g) is about 7 kcal.
How much protein is in Soupe Légumes & Mini Croûtons, Roco?
Soupe Légumes & Mini Croûtons, Roco contains 0.6 g of protein per 100 g — about 0.1 g per 20 g serving.
Is Soupe Légumes & Mini Croûtons, Roco keto-friendly?
With 4.4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Soupe Légumes & Mini Croûtons, Roco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Soupe Légumes & Mini Croûtons, Roco is 100 calories?
About 278 g of Soupe Légumes & Mini Croûtons, Roco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe Légumes & Mini Croûtons, Roco high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Soupe Légumes & Mini Croûtons, Roco high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API