Snacks · Nutrition facts

Snack Mix

by Pirato

477 kcal per 100 g, with 9.7 g protein, 58 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Snack MixNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
9.7 g
Protein
8% of calories
58 g
Carbs
49% of calories
22 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.2g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium1120mg49% DV
Potassium273.5mg6% DV
Calcium18.5mg1% DV
Iron1.1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26035062 · Data last verified:

Compare Snack Mix with another food
Dietly — AI Calorie Counter

Log Snack Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Snack Mix?

Snack Mix by Pirato has 477 kcal per 100 g. One serving (30 g) is about 143 kcal.

How much protein is in Snack Mix?

Snack Mix contains 9.7 g of protein per 100 g — about 2.9 g per 30 g serving.

Is Snack Mix high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Snack Mix high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Snack Mix a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Snack Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (8 g), sodium (1120 mg); points in favor come from fiber (4 g), protein (9.7 g). Overall that places it in band D.

How much Snack Mix is 100 calories?

About 21 g of Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack Mix high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

More Snacks foods

Explore all →
DBiscuits À Croquer NoisettesBiscuits À Croquer NoisettesAldi, Mes P'tits Secrets491 kcal · 6.9g proteinEPocket Petit Beurre Tablette Chocolat Au LaitPocket Petit Beurre Tablette Chocolat Au LaitLes malins plaisirs494 kcal · 6.6g proteinEBiscuits Petit Beurre Et Chocolat Lait Choco DuoBiscuits Petit Beurre Et Chocolat Lait Choco DuoAldi, Petit Choisi502 kcal · 7.4g proteinEBiscuits Sablés - Fourrés Au ChocolatBiscuits Sablés - Fourrés Au ChocolatLes Malins Plaisirs499 kcal · 6.3g proteinDFlûtes Salées Au BeurreFlûtes Salées Au BeurreDrizz477 kcal · 12.5g proteinCCrousti CacahuèteCrousti CacahuèteAldi, Sun Snacks493 kcal · 13g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API