Other · Nutrition facts

Sliced Gherkins

49 kcal per 100 g, with 0.7 g protein, 6.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Sliced GherkinsNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
8% of calories
6.8 g
Carbs
79% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar9.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium151.7mg3% DV
Calcium29.2mg2% DV
Iron0.5mg3% DV
Vitamin C10.4mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053526005719 · Data last verified:

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5053526005719

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Common questions

How many calories are in Sliced Gherkins?

Sliced Gherkins by TESCO has 49 kcal per 100 g.

How much protein is in Sliced Gherkins?

Sliced Gherkins contains 0.7 g of protein per 100 g.

Why does Sliced Gherkins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Sliced Gherkins is 100 calories?

About 204 g of Sliced Gherkins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sliced Gherkins high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Sliced Gherkins a good source of vitamin C?

It is a moderate source: 10.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Sliced Gherkins high in sugar or fat?

Per 100 g it has 9.8 g sugar and 0.5 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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