Dairy & Eggs · Nutrition facts

Skimmed Milk Uht

36 kcal per 100 g, with 3.5 g protein, 4.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Skimmed Milk UhtNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
40% of calories
4.9 g
Carbs
55% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 40%Carbs 55%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0.2g1% DV
Cholesterol2.5mg1% DV
Sodium35mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459937497 · Data last verified:

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4061459937497

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Common questions

How many calories are in Skimmed Milk Uht?

Skimmed Milk Uht by Everyday Essentials has 36 kcal per 100 g.

How much protein is in Skimmed Milk Uht?

Skimmed Milk Uht contains 3.5 g of protein per 100 g.

Is Skimmed Milk Uht keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skimmed Milk Uht low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skimmed Milk Uht have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Skimmed Milk Uht is 100 calories?

About 278 g of Skimmed Milk Uht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skimmed Milk Uht high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Skimmed Milk Uht a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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