Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001001776669 · Data last verified:
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Common questions
How many calories are in Sirop De Dattes?
Sirop De Dattes has 301 kcal per 100 g.
How much protein is in Sirop De Dattes?
Sirop De Dattes contains 2.7 g of protein per 100 g.
Is Sirop De Dattes high in carbs?
Yes — carbohydrates provide 96% of its calories (71 g per 100 g, of which 62 g is sugar). It also delivers 6 g of fiber.
Is Sirop De Dattes high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Sirop De Dattes a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Sirop De Dattes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g); points in favor come from fiber (6 g). Overall that places it in band C.
How much Sirop De Dattes is 100 calories?
About 33 g of Sirop De Dattes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sirop De Dattes a good source of potassium?
It is a moderate source: 696 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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