Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2192370004332 · Data last verified:
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Common questions
How many calories are in Schweine-spießbraten?
Schweine-spießbraten by Mühlenhof has 221 kcal per 100 g. One serving (217 g) is about 480 kcal.
How much protein is in Schweine-spießbraten?
Schweine-spießbraten contains 17 g of protein per 100 g — about 36.9 g per 217 g serving.
Is Schweine-spießbraten a good source of protein?
Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Schweine-spießbraten keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schweine-spießbraten high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Schweine-spießbraten high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Schweine-spießbraten have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Schweine-spießbraten is 100 calories?
About 45 g of Schweine-spießbraten equals 100 kcal.
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