Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052548724696 · Data last verified:
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Common questions
How many calories are in Sausage, Egg & Cheese Croissant?
Sausage, Egg & Cheese Croissant by 7-Eleven has 310 kcal per 100 g. One serving (142 g) is about 440 kcal.
How much protein is in Sausage, Egg & Cheese Croissant?
Sausage, Egg & Cheese Croissant contains 10.6 g of protein per 100 g — about 15.1 g per 142 g serving.
Is Sausage, Egg & Cheese Croissant a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sausage, Egg & Cheese Croissant high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Sausage, Egg & Cheese Croissant high in sodium?
Yes — 640.8 mg of sodium per 100 g, about 28% of the daily value.
Why does Sausage, Egg & Cheese Croissant have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (640.8 mg); points in favor come from protein (10.6 g). Overall that places it in band D.
How much Sausage, Egg & Cheese Croissant is 100 calories?
About 32 g of Sausage, Egg & Cheese Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sausage, Egg & Cheese Croissant a good source of calcium?
It is a moderate source: 112.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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