Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263679115810 · Data last verified:
Compare this food with another foodLog Sardines Préparées À La Main in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines Préparées À La Main?
Sardines Préparées À La Main has 223 kcal per 100 g.
How much protein is in Sardines Préparées À La Main?
Sardines Préparées À La Main contains 22 g of protein per 100 g.
Is Sardines Préparées À La Main a good source of protein?
Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Sardines Préparées À La Main keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Préparées À La Main have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Sardines Préparées À La Main is 100 calories?
About 45 g of Sardines Préparées À La Main equals 100 kcal.
Is Sardines Préparées À La Main high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (3.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Filets De Maquereaux (marinés Au Vin Blanc Et Aux Aromates)Leader Price208 kcal · 22g proteinC
Filets De Sardines À L'huile D'olive Vierge ExtraLeader Price205 kcal · 22g proteinB
Saumon Au NaturelLeader Price197 kcal · 20g proteinC
Filet De Maquereaux Grillés Au NaturelLeader Price215 kcal · 20g proteinB
Sardines Huie D'olive Vierge ExtraFranprix219 kcal · 22g proteinB
Les Sardines Huile D’olive & PimentFranprix221 kcal · 21g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API