Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590621506 · Data last verified:
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Common questions
How many calories are in Roule Ma Poule?
Roule Ma Poule by Thiriet has 302 kcal per 100 g.
How much protein is in Roule Ma Poule?
Roule Ma Poule contains 4.8 g of protein per 100 g.
Is Roule Ma Poule high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Roule Ma Poule high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Roule Ma Poule low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Roule Ma Poule have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (9 g). Overall that places it in band D.
How much Roule Ma Poule is 100 calories?
About 33 g of Roule Ma Poule equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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