Meat · Nutrition facts

Roulade Pistaches

202 kcal per 100 g, with 13.4 g protein, 3.7 g carbs and 14.8 g fat. Full micronutrients and serving info below.

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Roulade PistachesNutri-Score DCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
13.4 g
Protein
27% of calories
3.7 g
Carbs
7% of calories
14.8 g
Fat
66% of calories
Macro split
Protein 27%Carbs 7%Fat 66%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.1g
Saturated fat6.2g31% DV
Cholesterol54mg18% DV
Sodium1160mg50% DV
Potassium290.9mg6% DV
Calcium11.8mg1% DV
Iron0.7mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3498940010697 · Data last verified:

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3498940010697

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Common questions

How many calories are in Roulade Pistaches?

Roulade Pistaches by Gourmets de l artois has 202 kcal per 100 g.

How much protein is in Roulade Pistaches?

Roulade Pistaches contains 13.4 g of protein per 100 g.

Is Roulade Pistaches a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Roulade Pistaches keto-friendly?

With 3.7 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roulade Pistaches high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Roulade Pistaches high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Roulade Pistaches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (1160 mg); points in favor come from protein (13.4 g). Overall that places it in band D.

How much Roulade Pistaches is 100 calories?

About 50 g of Roulade Pistaches equals 100 kcal.

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