Other · Nutrition facts

Roti Cuit Filet

173 kcal per 100 g, with 18 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti Cuit FiletNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
42% of calories
0 g
Carbs
0% of calories
11 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.9g20% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2231760032934 · Data last verified:

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2231760032934

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Common questions

How many calories are in Roti Cuit Filet?

Roti Cuit Filet has 173 kcal per 100 g.

How much protein is in Roti Cuit Filet?

Roti Cuit Filet contains 18 g of protein per 100 g.

Is Roti Cuit Filet a good source of protein?

Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Roti Cuit Filet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti Cuit Filet high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Roti Cuit Filet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1240 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Roti Cuit Filet is 100 calories?

About 58 g of Roti Cuit Filet equals 100 kcal.

Is Roti Cuit Filet high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (3.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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