Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0769493105059 · Data last verified:
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Common questions
How many calories are in Roctane?
Roctane by GU has 312 kcal per 100 g.
How much protein is in Roctane?
Roctane contains 0 g of protein per 100 g.
Is Roctane high in carbs?
Yes — carbohydrates provide 100% of its calories (65.6 g per 100 g, of which 18.8 g is sugar).
Is Roctane high in sugar?
Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Why does Roctane have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.8 g). Overall that places it in band D.
How much Roctane is 100 calories?
About 32 g of Roctane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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