Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12190980000956 · Data last verified:
Compare Real Mayo with another foodLog Real Mayo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Real Mayo?
Real Mayo has 677 kcal per 100 g.
How much protein is in Real Mayo?
Real Mayo contains 1 g of protein per 100 g.
Is Real Mayo keto-friendly?
With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Real Mayo high in saturated fat?
It has 52 g of saturated fat per 100 g — 260% of the daily value, which counts as high.
Why does Real Mayo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (677 kcal), saturated fat (52 g). Overall that places it in band E.
How much Real Mayo is 100 calories?
About 15 g of Real Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Real Mayo high in calories?
Yes — 677 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 338 kcal.
Is Real Mayo high in sugar or fat?
Per 100 g it has 1 g sugar and 73.2 g fat (52 g saturated). Fat provides 97% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API