Other · Nutrition facts

Ranch Lover

293 kcal per 100 g, with 9.3 g protein, 29 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Ranch LoverNutri-Score BCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
13% of calories
29 g
Carbs
40% of calories
15 g
Fat
47% of calories
Macro split
Protein 13%Carbs 40%Fat 47%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar5g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018078557 · Data last verified:

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Barcode

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3770018078557

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Common questions

How many calories are in Ranch Lover?

Ranch Lover by La Vie has 293 kcal per 100 g. One serving (100 g) is about 293 kcal.

How much protein is in Ranch Lover?

Ranch Lover contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

Is Ranch Lover high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Ranch Lover a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Ranch Lover have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.2 g), protein (9.3 g). Overall that places it in band B.

How much Ranch Lover is 100 calories?

About 34 g of Ranch Lover equals 100 kcal.

Is Ranch Lover high in sugar or fat?

Per 100 g it has 5 g sugar and 15 g fat (1.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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