Other · Nutrition facts

Queso Arzua Ulloa D.o.p.

297 kcal per 100 g, with 17 g protein, 0.7 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Queso Arzua Ulloa D.o.p.Nutri-Score DCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
17 g
Protein
23% of calories
0.7 g
Carbs
1% of calories
25 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat16.3g82% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350929006811 · Data last verified:

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2350929006811

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Common questions

How many calories are in Queso Arzua Ulloa D.o.p.?

Queso Arzua Ulloa D.o.p. has 297 kcal per 100 g.

How much protein is in Queso Arzua Ulloa D.o.p.?

Queso Arzua Ulloa D.o.p. contains 17 g of protein per 100 g.

Is Queso Arzua Ulloa D.o.p. a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Queso Arzua Ulloa D.o.p. keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Arzua Ulloa D.o.p. high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Queso Arzua Ulloa D.o.p. high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does Queso Arzua Ulloa D.o.p. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.3 g), sodium (468 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Queso Arzua Ulloa D.o.p. is 100 calories?

About 34 g of Queso Arzua Ulloa D.o.p. equals 100 kcal.

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