Snacks · Nutrition facts

Quatre-quarts

440 kcal per 100 g, with 6 g protein, 50 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre-quartsNutri-Score ECompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
5% of calories
50 g
Carbs
45% of calories
24 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar29g
Saturated fat16g80% DV
Cholesterol155.8mg52% DV
Sodium328mg14% DV
Potassium115.2mg2% DV
Calcium28.5mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3260260110735 · Data last verified:

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Barcode

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3260260110735

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Common questions

How many calories are in Quatre-quarts?

Quatre-quarts has 440 kcal per 100 g.

How much protein is in Quatre-quarts?

Quatre-quarts contains 6 g of protein per 100 g.

Is Quatre-quarts high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Quatre-quarts high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Quatre-quarts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (29 g), saturated fat (16 g). Overall that places it in band E.

How much Quatre-quarts is 100 calories?

About 23 g of Quatre-quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Quatre-quarts high in cholesterol?

It contains 155.8 mg of cholesterol per 100 g — 52% of the daily value, which is on the high side.

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