Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843381945 · Data last verified:
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Common questions
How many calories are in Pure Maple Syrup?
Pure Maple Syrup by Cosman & Webb has 220 kcal per 100 g.
How much protein is in Pure Maple Syrup?
Pure Maple Syrup contains 0 g of protein per 100 g.
Is Pure Maple Syrup high in carbs?
Yes — carbohydrates provide 100% of its calories (54 g per 100 g, of which 48 g is sugar).
Is Pure Maple Syrup high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.
Why does Pure Maple Syrup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g). Overall that places it in band D.
How much Pure Maple Syrup is 100 calories?
About 45 g of Pure Maple Syrup equals 100 kcal.
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