Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170048157 · Data last verified:
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Common questions
How many calories are in Punta Di Asparagi?
Punta Di Asparagi by Conad has 27 kcal per 100 g.
How much protein is in Punta Di Asparagi?
Punta Di Asparagi contains 2.6 g of protein per 100 g.
Is Punta Di Asparagi keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Punta Di Asparagi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Punta Di Asparagi is 100 calories?
About 370 g of Punta Di Asparagi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Punta Di Asparagi high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Punta Di Asparagi high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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