Prune D'ente Mi-cuite

Prune D'ente Mi-cuite by Biocoop, Ensemble has 226 kcal per 100 g.

Prune D'ente Mi-cuite contains 1.1 g of protein per 100 g.

Yes — carbohydrates provide 97% of its calories (51 g per 100 g, of which 34.1 g is sugar). It also delivers 8.2 g of fiber.

Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34.1 g); points in favor come from fiber (8.2 g). Overall that places it in band C.

About 44 g of Prune D'ente Mi-cuite equals 100 kcal.