Snacks · Nutrition facts

Pralines

524 kcal per 100 g, with 7.3 g protein, 54 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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PralinesNutri-Score ECompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
7.3 g
Protein
6% of calories
54 g
Carbs
41% of calories
31 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar52g
Saturated fat15g75% DV
Cholesterol14.9mg5% DV
Sodium52mg2% DV
Potassium187.6mg4% DV
Calcium129.8mg10% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539123108 · Data last verified:

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4000539123108

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Common questions

How many calories are in Pralines?

Pralines by Lindt has 524 kcal per 100 g.

How much protein is in Pralines?

Pralines contains 7.3 g of protein per 100 g.

Is Pralines high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Pralines high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Pralines low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pralines have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (52 g), saturated fat (15 g). Overall that places it in band E.

How much Pralines is 100 calories?

About 19 g of Pralines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pralines high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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