Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057776100243 · Data last verified:
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Common questions
How many calories are in Popcorn?
Popcorn has 226 kcal per 100 g.
How much protein is in Popcorn?
Popcorn contains 3.5 g of protein per 100 g.
Is Popcorn low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 24.8 g of carbs come from starch and fiber rather than sugar.
Is Popcorn a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Popcorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Popcorn is 100 calories?
About 44 g of Popcorn equals 100 kcal.
Is Popcorn high in sugar or fat?
Per 100 g it has 0 g sugar and 13.3 g fat (1.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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