Other · Nutrition facts

Pommes 'golden Longs' (mit Knuspermantel)

161 kcal per 100 g, with 2.5 g protein, 26 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Pommes 'golden Longs' (mit Knuspermantel)Nutri-Score ACompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
2.5 g
Protein
6% of calories
26 g
Carbs
67% of calories
4.5 g
Fat
27% of calories
Macro split
Protein 6%Carbs 67%Fat 27%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium156mg7% DV
Potassium332mg7% DV
Calcium9.4mg1% DV
Iron0.3mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438121841 · Data last verified:

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8710438121841

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Common questions

How many calories are in Pommes 'golden Longs' (mit Knuspermantel)?

Pommes 'golden Longs' (mit Knuspermantel) by McCain has 161 kcal per 100 g. One serving (125 g) is about 201 kcal.

How much protein is in Pommes 'golden Longs' (mit Knuspermantel)?

Pommes 'golden Longs' (mit Knuspermantel) contains 2.5 g of protein per 100 g — about 3.1 g per 125 g serving.

Is Pommes 'golden Longs' (mit Knuspermantel) low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Pommes 'golden Longs' (mit Knuspermantel) a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pommes 'golden Longs' (mit Knuspermantel) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Pommes 'golden Longs' (mit Knuspermantel) is 100 calories?

About 62 g of Pommes 'golden Longs' (mit Knuspermantel) equals 100 kcal.

Is Pommes 'golden Longs' (mit Knuspermantel) high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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