Other · Nutrition facts

Pistacchi Tostati

581 kcal per 100 g, with 21 g protein, 18.6 g carbs and 44.8 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistacchi TostatiNutri-Score CCompare
Amount

Showing values for 100 g

581 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
18.6 g
Carbs
13% of calories
44.8 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar7.7g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium1012.5mg22% DV
Calcium107.3mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750893780 · Data last verified:

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8009750893780

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Common questions

How many calories are in Pistacchi Tostati?

Pistacchi Tostati by Esselunga, EuroCompany has 581 kcal per 100 g. One serving (100 g) is about 581 kcal.

How much protein is in Pistacchi Tostati?

Pistacchi Tostati contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Pistacchi Tostati a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistacchi Tostati high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistacchi Tostati high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pistacchi Tostati a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistacchi Tostati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), saturated fat (5.5 g), sodium (600 mg); points in favor come from fiber (9.9 g), protein (21 g). Overall that places it in band C.

How much Pistacchi Tostati is 100 calories?

About 17 g of Pistacchi Tostati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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