Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023797501095 · Data last verified:
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Common questions
How many calories are in Piadina Integrale Con Olio Extravergine D'oliva 3%?
Piadina Integrale Con Olio Extravergine D'oliva 3% by Assaggi e paesaggi has 305 kcal per 100 g.
How much protein is in Piadina Integrale Con Olio Extravergine D'oliva 3%?
Piadina Integrale Con Olio Extravergine D'oliva 3% contains 7.6 g of protein per 100 g.
Is Piadina Integrale Con Olio Extravergine D'oliva 3% low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Piadina Integrale Con Olio Extravergine D'oliva 3% a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Piadina Integrale Con Olio Extravergine D'oliva 3% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Piadina Integrale Con Olio Extravergine D'oliva 3% is 100 calories?
About 33 g of Piadina Integrale Con Olio Extravergine D'oliva 3% equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piadina Integrale Con Olio Extravergine D'oliva 3% high in sugar or fat?
Per 100 g it has 1.3 g sugar and 10 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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