Meat · Nutrition facts

Pfeffer-salami

336 kcal per 100 g, with 22 g protein, 1 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pfeffer-salamiNutri-Score ECompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
26% of calories
1 g
Carbs
1% of calories
27 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat10.8g54% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489430551 · Data last verified:

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4056489430551

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Common questions

How many calories are in Pfeffer-salami?

Pfeffer-salami by Metzgerfrisch has 336 kcal per 100 g.

How much protein is in Pfeffer-salami?

Pfeffer-salami contains 22 g of protein per 100 g.

Is Pfeffer-salami a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Pfeffer-salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pfeffer-salami high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Is Pfeffer-salami high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Pfeffer-salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.8 g), sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Pfeffer-salami is 100 calories?

About 30 g of Pfeffer-salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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