Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0002216011311 · Data last verified:
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Common questions
How many calories are in Paleta Ibérica De Bellota?
Paleta Ibérica De Bellota has 345 kcal per 100 g.
How much protein is in Paleta Ibérica De Bellota?
Paleta Ibérica De Bellota contains 37.1 g of protein per 100 g.
Is Paleta Ibérica De Bellota a good source of protein?
Yes — 37.1 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Paleta Ibérica De Bellota keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Paleta Ibérica De Bellota high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Why does Paleta Ibérica De Bellota have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (37.1 g). Overall that places it in band C.
How much Paleta Ibérica De Bellota is 100 calories?
About 29 g of Paleta Ibérica De Bellota equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Paleta Ibérica De Bellota high in sugar or fat?
Per 100 g it has 1 g sugar and 21.3 g fat (1.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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