Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530408331 · Data last verified:
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Common questions
How many calories are in Pain D'épices?
Pain D'épices by L'Atelier St Michel, St Michel has 313 kcal per 100 g.
How much protein is in Pain D'épices?
Pain D'épices contains 2.9 g of protein per 100 g.
Is Pain D'épices high in carbs?
Yes — carbohydrates provide 93% of its calories (73 g per 100 g, of which 52 g is sugar).
Is Pain D'épices high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Pain D'épices low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pain D'épices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g). Overall that places it in band D.
How much Pain D'épices is 100 calories?
About 32 g of Pain D'épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain D'épices a good source of calcium?
It is a moderate source: 126.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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