Condiments · Nutrition facts

Original Tomaten Ketchup

62 kcal per 100 g, with 2 g protein, 10.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Potassium
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Original Tomaten KetchupNutri-Score CCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
14% of calories
10.9 g
Carbs
79% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium661mg14% DV
Calcium17.6mg1% DV
Iron0.5mg3% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027400102116 · Data last verified:

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4027400102116

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Common questions

How many calories are in Original Tomaten Ketchup?

Original Tomaten Ketchup by Hela has 62 kcal per 100 g.

How much protein is in Original Tomaten Ketchup?

Original Tomaten Ketchup contains 2 g of protein per 100 g.

Is Original Tomaten Ketchup high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Original Tomaten Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Original Tomaten Ketchup is 100 calories?

About 161 g of Original Tomaten Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Original Tomaten Ketchup a good source of potassium?

It is a moderate source: 661 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Original Tomaten Ketchup a good source of vitamin C?

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Original Tomaten Ketchup high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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