Other · Nutrition facts

Organic Applesauce Unsweetened

64 kcal per 100 g, with 0 g protein, 15.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.667 cup (140 g)
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Organic Applesauce UnsweetenedNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
15.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar10.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium17.9mg1% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482435653 · Data last verified:

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0099482435653

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Common questions

How many calories are in Organic Applesauce Unsweetened?

Organic Applesauce Unsweetened by 365 Whole Foods Market has 64 kcal per 100 g. One serving (140 g) is about 90 kcal.

How much protein is in Organic Applesauce Unsweetened?

Organic Applesauce Unsweetened contains 0 g of protein per 100 g — about 0 g per 140 g serving.

Is Organic Applesauce Unsweetened high in carbs?

Yes — carbohydrates provide 100% of its calories (15.7 g per 100 g, of which 10.7 g is sugar). It also delivers 2.1 g of fiber.

Is Organic Applesauce Unsweetened low in sodium?

Yes — just 17.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Organic Applesauce Unsweetened have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

How much Organic Applesauce Unsweetened is 100 calories?

About 156 g of Organic Applesauce Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Applesauce Unsweetened high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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