Sweets · Nutrition facts

Oat Latte Brown Sugar Oat

42 kcal per 100 g, with 1.1 g protein, 8.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorie
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Oat Latte Brown Sugar OatNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
10% of calories
8.1 g
Carbs
75% of calories
0.7 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.1g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium44.4mg2% DV
Potassium77.8mg2% DV
Calcium8.3mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018944001496 · Data last verified:

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0018944001496

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Common questions

How many calories are in Oat Latte Brown Sugar Oat?

Oat Latte Brown Sugar Oat by Elmhurst has 42 kcal per 100 g.

How much protein is in Oat Latte Brown Sugar Oat?

Oat Latte Brown Sugar Oat contains 1.1 g of protein per 100 g.

Is Oat Latte Brown Sugar Oat low in sodium?

Yes — just 44.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oat Latte Brown Sugar Oat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Oat Latte Brown Sugar Oat is 100 calories?

About 238 g of Oat Latte Brown Sugar Oat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oat Latte Brown Sugar Oat high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Oat Latte Brown Sugar Oat high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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