Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100939449 · Data last verified:
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Common questions
How many calories are in Natura Chiama Lenticchie Lessate Biologiche?
Natura Chiama Lenticchie Lessate Biologiche by Selex has 88 kcal per 100 g. One serving (100 g) is about 88 kcal.
How much protein is in Natura Chiama Lenticchie Lessate Biologiche?
Natura Chiama Lenticchie Lessate Biologiche contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.
Is Natura Chiama Lenticchie Lessate Biologiche low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Natura Chiama Lenticchie Lessate Biologiche a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Natura Chiama Lenticchie Lessate Biologiche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Natura Chiama Lenticchie Lessate Biologiche is 100 calories?
About 114 g of Natura Chiama Lenticchie Lessate Biologiche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natura Chiama Lenticchie Lessate Biologiche high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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