Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410641601132 · Data last verified:
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Common questions
How many calories are in Mustard Wholegrain?
Mustard Wholegrain by Bister has 721 kcal per 100 g.
How much protein is in Mustard Wholegrain?
Mustard Wholegrain contains 8.5 g of protein per 100 g.
Is Mustard Wholegrain high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Mustard Wholegrain have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (721 kcal), sodium (1040 mg); points in favor come from protein (8.5 g). Overall that places it in band D.
How much Mustard Wholegrain is 100 calories?
About 14 g of Mustard Wholegrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mustard Wholegrain high in calories?
Yes — 721 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 360 kcal.
Is Mustard Wholegrain high in sugar or fat?
Per 100 g it has 2.2 g sugar and 12 g fat (0.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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