Mortadelle Italienne - X10 Tranches, 140g

Mortadelle Italienne - X10 Tranches, 140g by U has 337 kcal per 100 g. One serving (14 g) is about 47 kcal.

Mortadelle Italienne - X10 Tranches, 140g contains 15 g of protein per 100 g — about 2.1 g per 14 g serving.

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1000 mg); points in favor come from protein (15 g). Overall that places it in band E.

About 30 g of Mortadelle Italienne - X10 Tranches, 140g equals 100 kcal. It is energy-dense, so small amounts add up quickly.