Other · Nutrition facts

Émincés De Soja

664 kcal per 100 g, with 22 g protein, 1.2 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Émincés De SojaNutri-Score CCompare
Amount

Showing values for 100 g

664 kcal
Calories
33% of a 2000 kcal day
22 g
Protein
65% of calories
1.2 g
Carbs
4% of calories
4.7 g
Fat
31% of calories
Macro split
Protein 65%Carbs 4%Fat 31%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13958314 · Data last verified:

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Common questions

How many calories are in Émincés De Soja?

Émincés De Soja by Garden Gourmet has 664 kcal per 100 g.

How much protein is in Émincés De Soja?

Émincés De Soja contains 22 g of protein per 100 g.

Is Émincés De Soja a good source of protein?

Yes — 22 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Émincés De Soja keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Émincés De Soja high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Émincés De Soja a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Émincés De Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (664 kcal), sodium (560 mg); points in favor come from fiber (9.8 g), protein (22 g). Overall that places it in band C.

How much Émincés De Soja is 100 calories?

About 15 g of Émincés De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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