Sweets · Nutrition facts

Milk & Cookies Ice Cream

234 kcal per 100 g, with 3.2 g protein, 23.9 g carbs and 13.8 g fat. Full micronutrients and serving info below.

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Milk & Cookies Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
3.2 g
Protein
6% of calories
23.9 g
Carbs
41% of calories
13.8 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar19.7g
Saturated fat6.9g34% DV
Trans fat0.3g
Cholesterol47.9mg16% DV
Sodium95.7mg4% DV
Potassium159.6mg3% DV
Calcium93.1mg7% DV
Iron0.8mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058779143053 · Data last verified:

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0058779143053

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Common questions

How many calories are in Milk & Cookies Ice Cream?

Milk & Cookies Ice Cream by Ben & Jerry's has 234 kcal per 100 g.

How much protein is in Milk & Cookies Ice Cream?

Milk & Cookies Ice Cream contains 3.2 g of protein per 100 g.

Is Milk & Cookies Ice Cream high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Milk & Cookies Ice Cream high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Milk & Cookies Ice Cream low in sodium?

Yes — just 95.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Milk & Cookies Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.7 g), saturated fat (6.9 g). Overall that places it in band D.

How much Milk & Cookies Ice Cream is 100 calories?

About 43 g of Milk & Cookies Ice Cream equals 100 kcal.

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