Sweets · Nutrition facts

Milk Chocolate Sea Salt Wafer

by Little Secrets

550 kcal per 100 g, with 6.7 g protein, 56.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 3 wafer (30 g)
Calorie denseCalcium rich
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Milk Chocolate Sea Salt WaferNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
6.7 g
Protein
5% of calories
56.7 g
Carbs
41% of calories
33.3 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar46.7g
Saturated fat20g100% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium133.3mg6% DV
Potassium0mg0% DV
Calcium100mg8% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853753008317 · Data last verified:

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0853753008317

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Common questions

How many calories are in Milk Chocolate Sea Salt Wafer?

Milk Chocolate Sea Salt Wafer by Little Secrets has 550 kcal per 100 g. One serving (30 g) is about 165 kcal.

How much protein is in Milk Chocolate Sea Salt Wafer?

Milk Chocolate Sea Salt Wafer contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Milk Chocolate Sea Salt Wafer high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Milk Chocolate Sea Salt Wafer high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Milk Chocolate Sea Salt Wafer a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Milk Chocolate Sea Salt Wafer have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (46.7 g), saturated fat (20 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Milk Chocolate Sea Salt Wafer is 100 calories?

About 18 g of Milk Chocolate Sea Salt Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Sea Salt Wafer high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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