Sweets · Nutrition facts

Milk Chocolate Bar With Corn Flakes

by Trader Joe's

533 kcal per 100 g, with 6.7 g protein, 60 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 0.167 bar (30 g)
Calorie denseIron richPotassiumCalcium rich
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Milk Chocolate Bar With Corn FlakesNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
60 g
Carbs
47% of calories
26.7 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar46.7g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium250mg11% DV
Potassium300mg6% DV
Calcium133.3mg10% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00748872 · Data last verified:

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Common questions

How many calories are in Milk Chocolate Bar With Corn Flakes?

Milk Chocolate Bar With Corn Flakes by Trader Joe's has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Milk Chocolate Bar With Corn Flakes?

Milk Chocolate Bar With Corn Flakes contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Milk Chocolate Bar With Corn Flakes high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Milk Chocolate Bar With Corn Flakes high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Milk Chocolate Bar With Corn Flakes a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Milk Chocolate Bar With Corn Flakes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (46.7 g), saturated fat (16.7 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Milk Chocolate Bar With Corn Flakes is 100 calories?

About 19 g of Milk Chocolate Bar With Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Bar With Corn Flakes high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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