Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070003594 · Data last verified:
Compare Mezze Méditerrannéen with another foodLog Mezze Méditerrannéen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mezze Méditerrannéen?
Mezze Méditerrannéen by Blini has 364 kcal per 100 g.
How much protein is in Mezze Méditerrannéen?
Mezze Méditerrannéen contains 6.4 g of protein per 100 g.
Is Mezze Méditerrannéen low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Mezze Méditerrannéen high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Mezze Méditerrannéen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (5.5 g), sodium (440 mg). Overall that places it in band C.
How much Mezze Méditerrannéen is 100 calories?
About 27 g of Mezze Méditerrannéen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mezze Méditerrannéen high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Mezze Méditerrannéen high in sugar or fat?
Per 100 g it has 1.3 g sugar and 31.5 g fat (5.5 g saturated). Fat provides 84% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Sauce Pour Saumon Citron & CibouletteLabeyrie366 kcal · 4.6g proteinD
Pesto RossoMetro, Metro Chef354 kcal · 5.3g proteinD
Moutarde Aux Cèpes343 kcal · 4.7g proteinC
Moutarde Aux NoixL'Artisan Gourmet331 kcal · 10g proteinD
Rosso Vinaigre BalsamiqueTurini,Marque Repère326 kcal · 4.3g proteinD
Pesto Alla GenoveseLa Trattoria365 kcal · 5.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API