Meat · Nutrition facts

Merguez Longues

284 kcal per 100 g, with 12 g protein, 2.4 g carbs and 25 g fat. Full micronutrients and serving info below.

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Merguez LonguesNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
2.4 g
Carbs
3% of calories
25 g
Fat
80% of calories
Macro split
Protein 17%Carbs 3%Fat 80%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat10g50% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245415882958 · Data last verified:

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Barcode

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3245415882958

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Common questions

How many calories are in Merguez Longues?

Merguez Longues has 284 kcal per 100 g.

How much protein is in Merguez Longues?

Merguez Longues contains 12 g of protein per 100 g.

Is Merguez Longues a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Merguez Longues keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez Longues high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Merguez Longues high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Merguez Longues have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Merguez Longues is 100 calories?

About 35 g of Merguez Longues equals 100 kcal.

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