Snacks · Nutrition facts

Mendiants

581 kcal per 100 g, with 10 g protein, 34 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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MendiantsNutri-Score DCompare
Amount

Showing values for 100 g

581 kcal
Calories
29% of a 2000 kcal day
10 g
Protein
7% of calories
34 g
Carbs
24% of calories
43 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar30g
Saturated fat21g105% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160850365 · Data last verified:

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3270160850365

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Common questions

How many calories are in Mendiants?

Mendiants by Picard has 581 kcal per 100 g.

How much protein is in Mendiants?

Mendiants contains 10 g of protein per 100 g.

Is Mendiants a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Mendiants high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mendiants high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Mendiants low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mendiants a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Mendiants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sugar (30 g), saturated fat (21 g); points in favor come from fiber (9.7 g), protein (10 g). Overall that places it in band D.

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