Condiments · Nutrition facts

Marinara Sauce

6 kcal per 100 g, with 1.6 g protein, 8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 125 g
Low caloriePotassium
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Marinara SauceNutri-Score CCompare
Amount

Showing values for 100 g

6 kcal
Calories
0% of a 2000 kcal day
1.6 g
Protein
11% of calories
8 g
Carbs
53% of calories
2.4 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium312mg14% DV
Potassium416mg9% DV
Calcium48mg4% DV
Iron0.6mg3% DV
Vitamin C11.4mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619451012 · Data last verified:

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0096619451012

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Common questions

How many calories are in Marinara Sauce?

Marinara Sauce by KIRKLAND Signature has 6 kcal per 100 g. One serving (125 g) is about 8 kcal.

How much protein is in Marinara Sauce?

Marinara Sauce contains 1.6 g of protein per 100 g — about 2 g per 125 g serving.

Why does Marinara Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

Is Marinara Sauce high in calories?

No — only 6 kcal per 100 g; even a 300 g portion stays around 18 kcal.

Is Marinara Sauce a good source of potassium?

It is a moderate source: 416 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Marinara Sauce a good source of vitamin C?

It is a moderate source: 11.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Marinara Sauce high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2.4 g fat (0 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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