Marabou Mandel & Krisp

Marabou Mandel & Krisp by Marabou, Mondelez has 537 kcal per 100 g. One serving (26 g) is about 140 kcal.

Marabou Mandel & Krisp contains 5.3 g of protein per 100 g — about 1.4 g per 26 g serving.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (56 g), saturated fat (17 g). Overall that places it in band E.

About 19 g of Marabou Mandel & Krisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.