Makkaroni Protein Plus

Makkaroni Protein Plus by byodo has 359 kcal per 100 g. One serving (100 g) is about 359 kcal.

Makkaroni Protein Plus contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 71% of its calories (63 g per 100 g, of which 3.2 g is sugar). It also delivers 2.9 g of fiber.

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from protein (20 g). Overall that places it in band A.

About 28 g of Makkaroni Protein Plus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.