Other · Nutrition facts

Mûres Cultivées

by Crop's

37 kcal per 100 g, with 0.9 g protein, 5.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Mûres CultivéesNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
13% of calories
5.1 g
Carbs
72% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium200mg4% DV
Calcium31mg2% DV
Iron0.4mg2% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410355300802 · Data last verified:

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5410355300802

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Common questions

How many calories are in Mûres Cultivées?

Mûres Cultivées by Crop's has 37 kcal per 100 g.

How much protein is in Mûres Cultivées?

Mûres Cultivées contains 0.9 g of protein per 100 g.

Is Mûres Cultivées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mûres Cultivées a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Mûres Cultivées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Mûres Cultivées is 100 calories?

About 270 g of Mûres Cultivées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mûres Cultivées high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Mûres Cultivées a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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