Other · Nutrition facts

Loki Karisik

543 kcal per 100 g, with 15.3 g protein, 41.7 g carbs and 33.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Loki KarisikNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
15.3 g
Protein
11% of calories
41.7 g
Carbs
31% of calories
33.8 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar23.8g
Saturated fat3.2g16% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411944369545 · Data last verified:

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Barcode

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5411944369545

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Common questions

How many calories are in Loki Karisik?

Loki Karisik has 543 kcal per 100 g.

How much protein is in Loki Karisik?

Loki Karisik contains 15.3 g of protein per 100 g.

Is Loki Karisik a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Loki Karisik high in sugar?

Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Loki Karisik high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Loki Karisik a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Loki Karisik have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (23.8 g), saturated fat (3.2 g), sodium (2400 mg); points in favor come from fiber (5.7 g), protein (15.3 g). Overall that places it in band D.

How much Loki Karisik is 100 calories?

About 18 g of Loki Karisik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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