Other · Nutrition facts

Lentilles Vertes

307 kcal per 100 g, with 25.8 g protein, 37 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentilles VertesNutri-Score ACompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
25.8 g
Protein
40% of calories
37 g
Carbs
57% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 40%Carbs 57%Fat 3%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar2g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039824100310 · Data last verified:

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3039824100310

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Common questions

How many calories are in Lentilles Vertes?

Lentilles Vertes by Vivien Paille has 307 kcal per 100 g.

How much protein is in Lentilles Vertes?

Lentilles Vertes contains 25.8 g of protein per 100 g.

Is Lentilles Vertes a good source of protein?

Yes — 25.8 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Lentilles Vertes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Vertes a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23 g), protein (25.8 g). Overall that places it in band A.

How much Lentilles Vertes is 100 calories?

About 33 g of Lentilles Vertes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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