Lentilles Vertes Bio Engagé D'aucy 215g

Lentilles Vertes Bio Engagé D'aucy 215g by D'aucy has 78 kcal per 100 g. One serving (330 g) is about 257 kcal.

Lentilles Vertes Bio Engagé D'aucy 215g contains 5.9 g of protein per 100 g — about 19.5 g per 330 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

About 128 g of Lentilles Vertes Bio Engagé D'aucy 215g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.