Other · Nutrition facts

Le Haché Façon Bouchère

212 kcal per 100 g, with 18.7 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Le Haché Façon BouchèreNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
18.7 g
Protein
35% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.5g32% DV
Cholesterol78.6mg26% DV
Sodium120mg5% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690004437 · Data last verified:

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3512690004437

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Common questions

How many calories are in Le Haché Façon Bouchère?

Le Haché Façon Bouchère by Isla delice has 212 kcal per 100 g.

How much protein is in Le Haché Façon Bouchère?

Le Haché Façon Bouchère contains 18.7 g of protein per 100 g.

Is Le Haché Façon Bouchère a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Le Haché Façon Bouchère keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Haché Façon Bouchère high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Le Haché Façon Bouchère low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Le Haché Façon Bouchère have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g); points in favor come from protein (18.7 g). Overall that places it in band C.

How much Le Haché Façon Bouchère is 100 calories?

About 47 g of Le Haché Façon Bouchère equals 100 kcal.

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